Improve Athleticism - Increase Strength - Injury Prevention
Join our Pre-Hab Strength Classes Today
60 minute strength workout utilizing resistance bands, yoga balls, bosu balls, weighted balls, and body weight to build strength in hips, hamstrings, shoulders, core and more to improve athletic performance and reduce the chance of injury.
SAVE by purchasing a Pre-Paid Package HERE
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IP address: 3.138.151.175
Serving the communities of Westland, Plymouth, Canton, Northville, Novi, Livonia, Wayne, Belleville and Van Buren Township
The Lab of Canton, The Batters Box, Elite Athletic Training.
Improve your strength, explosiveness and athleticism while reducing your chances of serious injury such as knee, ACL, and elbow injuries with our 60 minute pre-hab strength classes at the Factory. Serving Metro Detroit.