Building Better
ATHLETES
BASKETBALL
.BASEBALL.SPEED.STRENGTH
 

Basketball Training & Travel Teams

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The Factory is the Home of Factory Basketball, our girls travel basketball program for 6th-11th graders. We have had three graduating classes so far which has sent over two dozen girls on to play basketball at the D1, D2, D3 and NAIA levels earning over two million dollars in scholarship money. click here for more information on our Girls Travel basketball program.

In addition to our highly successful girls travel program, we offer a wide range of classes, camps, lessons and other training options for boys and girls in our state-of-the-art training facility. We offer classes in Ball Handling, Shooting Form, BIG's, Pivot Foot and Scoring Moves. You can also book time on The Gun, a private Lesson with one of our trainers or sign up for a Small Group Skills Training Session as a more economical alternative. Whatever your budget, we have a training solution to fit your needs. click here to book basketball training.

Strength, Vertical Leap & Speed Training

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Female athletes are 9.5 times more likely to suffer a serious knee injury than their male counterparts. The primary reasons are that they are more upright because of being quad dominant, with less stable knees due to weaker hip muscles. We offer strength programs designed to strengthen hamstrings, hips core and shoulders in our athletes to improve athletic performance while helping reduce the chance of serious injury.

We also offer vertical leap classes as well as speed and agility classes aimed at building better athletes by make them more efficient and explosive in their movements. Our Throwers Class is aimed at strengthening the legs, core and shoulders of throwing athletes to reduce stress on the elbow while increasing velocity. One of our now D1 athletes went from 83 MPH to 89 MPH in under 3 months. When it comes to athletic training, an ounce of prevention is truly worth of pound of treatment. Register for our training classes here today.