Level 1 Rebounding

30 Min Only $20

Level 1 Rebounding focuses on Learning to follow the flight of the ball while finding a person to box out, proper form for boxing out, and how to grab the ball at the apex of your jump.  Once athletes have demonstrated the ability to do these consistently, they are promoted to Advanced Rebounding where they master advanced techniques like 1-Handed Rebounds, Tipping to Yourself, and more.