Trainer Bio: Kate Sherwood
Kate Sherwood
Basketball Skills Trainer
Bio:
Coach Kate Sherwood had a successful career at Wayne State University, where she was voted to the ALL-GLIAC 2nd Team (2x) and the GLIAC All-Defensive Team. Ranked #4 in WSU's all-time Free-Throw percentage (82.5%), she was known for relentlessly attacking defenders and getting downhill. In the 2021-22 season, she was ranked #13th nationally in D2 Free-Throw percentage at 89%. The following year, she was once again ranked nationally, taking the 23rd spot at 86%. In her last year, Kate averaged 11.3 points per game, 4.7 rebounds per game, 1.1 steals per game, and led her team in minutes played.
Coach Kate is big on proper footwork, especially when finishing around the rim. She teaches athletes of all ages and skill level, teaching many of our group classes as well as offering private lessons. Her areas of expertise are ballhandling, finishing, and pivot-foot. She also leads off-hand development and 60-minute skills.
